# CMYSZ - Charlie Myszkowski

> Strategy, Operations, & Information Technology Consultant


## Posts

- [Workout Routine](https://cmysz.com/blog/personal/workout-routine/): Movement Sets Weight Notes Incline Dumbbell bench 3x 8-12 12.5kg Bench 30 degrees / Arms 45 degrees out Shoulder Dumbbell Press 3x 8-12 5kg Bench fully up / Arms 90 degrees Push UPs or dips if possible 3x 6-10 None Add more reps if you can do more Chest Dumbbell Flys 3x 8-10 5kg Arms slightly bent throughout the whole movement. Lateral Raises 2x 12 2.5kg Arms slightly bent / Straight back with slightly bent knees (Push your ass out to straighten your back when you have bent knees) SKull Crushers 2x  Until Failure 7.5kg Slow movement and low depth /...
- [IzzyyPixel](https://cmysz.com/blog/professional/client-case-study/izzyypixel/)
- [Free Will Is A Responsibility To Be Kind](https://cmysz.com/blog/personal/evening-thoughts/free-will-is-a-responsibility-to-be-kind/)
- [Hard Times](https://cmysz.com/blog/personal/evening-thoughts/hard-times/)
- [My Principles](https://cmysz.com/blog/personal/my-principles/): Patience is not the same as permission. I don’t give up, I take a break – there’s a difference.
- [Podcast Appearance: In Conversation with Tourists](https://cmysz.com/blog/personal/podcast-appearance-in-conversation-with-tourists/)
- [Eva](https://cmysz.com/blog/personal/writing/eva/): Sodden snowflakes flail outside the window as they freeze on the ground and come to their end. For what seems a millennium the world has been a shattered reflection of its former self, the sad sight of dying snow an uncomfortable reminder of him, and the rest. A longing sigh escapes from my breath and I can only think him, with me. That would be the best. Yet for four years and today life cannot be so perfect and surreal as it had appeared to be so long ago. Though the thought of him makes my heavy heart light once more. I...
- [What getting punched in the face taught me about not giving a fuck](https://cmysz.com/blog/personal/evening-thoughts/what-getting-punched-in-the-face-taught-me-about-not-giving-a-fuck/)
- [Poem 1](https://cmysz.com/blog/personal/writing/poem-1/): ———
- [Jude Quartson-Mochrie](https://cmysz.com/blog/professional/client-case-study/jude-quartson-mochrie-ancient-imac-revival/)
- [Alan Fowler](https://cmysz.com/blog/professional/client-case-study/alan-fowler-digital-strategy-and-ai-enablement/)
- [Musical Theatre Performances](https://cmysz.com/blog/personal/hobbies/musical-theatre-performances/)
- [Janet de Vigne](https://cmysz.com/blog/professional/client-case-study/janet-de-vigne-website-branding/)
- [Reinforce Potential CIC](https://cmysz.com/blog/professional/client-case-study/reinforce-potential-cic/)
- [Oaklaw Consultancy](https://cmysz.com/blog/professional/client-case-study/oaklaw-consultancy/)
- [Jack Vaughan](https://cmysz.com/blog/professional/client-case-study/jack-vaughan/): Three hours to fix a problem he’d been working around for years. What Jack said: The situation What Charlie did The result
- [Monuments Consultancy](https://cmysz.com/blog/professional/client-case-study/monuments-consultancy/): What Charlie did
- [Working With Me: A Guide to Me, for You!](https://cmysz.com/blog/professional/working-with-me-a-guide-to-me-for-you/)
- [Ups and Downs](https://cmysz.com/blog/personal/evening-thoughts/ups-and-downs/)
- [Building Student Support for Computing Students: How Do Students Respond to Different Models?](https://cmysz.com/blog/academic/research-publications/building-student-support-for-computing-students-how-do-students-respond-to-different-models/)
- [Season4YT](https://cmysz.com/blog/personal/hobbies/season4yt/)
- [Spring Awakening | Fringe Festival 2024](https://cmysz.com/blog/professional/portfolio/productions/spring-awakening-fringe-festival-2024/)
- [Self Esteem](https://cmysz.com/blog/personal/evening-thoughts/self-esteem/)
- [The thing about writing](https://cmysz.com/blog/personal/the-thing-about-writing/)
- [TEDxUniversityofEdinburgh (2023)](https://cmysz.com/blog/professional/portfolio/productions/tedxuniversityofedinburgh-2023/)

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