This is a topic that I have battled with for a long time.
I go through periods of thinking I can do anything I put my mind to, and then not too long afterwards, the self doubt returns to me.
I used to really struggle with self esteem, particularly with thinking I could never do anything right. Thankfully, that low image of myself presents itself much less nowadays. But the inconsistency is still there.
Whether it’s due to my ADHD, or something more, I almost feel there are multiple “Charlie’s” that show themselves throughout the year – each with varying levels of confidence and ability. Whilst it’s perhaps a strange analogy; I am proud of myself that my self esteem has grown positively within the past couple years. Especially that the lows are not nearly as low as they used to be.
If you have struggled with your self esteem, or even something else, I highly recommend the School of Life on YouTube.
Their videos have helped me a lot this year and I hope they can help you too.
👋