Someone once told me that life consists of peaks and troughs, ups and downs. The older I get the more I understand this to be true.
What I have had to remember each time I am in a prolonged low point is that it will get better and that, this too, shall pass.Â
Nothing is ever permanent, so cherish your great moments and be thankful for your low points too. There is no greater testament to life’s great moments than the troughs that contrast them.
Whatever you’re going through, take it one day at a time. Try not to worry too much about life. Life is already hard enough without us subconsciously trying to prove it’s harder than it needs to be.
Mind yourself, and take care. Enjoy the journey.


